In this season's beautiful legs, the girls wear high-heeled shoes. Their legs are immediately thin and long, and some nail polish is applied to the toes, adding a touch of bright color to the summer. But in the eyes of the podiatrist, this beauty is a kind of "battered" pain.

Recently, the foot physician Michael Liepo of Bethesda City in the United States showed a group of X-ray images of the feet after wearing high-heeled shoes. Photo shows: After putting on near 15cm high heels, the legs are distorted and ugly.

Liebo introduced that when the human is walking upright, the toes and the heel are parallel, but after putting on near 15cm high heels, the front foot to the ankle forms a 60° acute angle with the ground. “Varying the position and function of the foot will cause many bad things. The disease."

First of all, the foot will be old. As he put on high heels, the body's gravity weighed on the front of the foot, walked to the foot bones constantly rubbing the skin, so he gave birth to the old man.

Secondly, it can cause bunions, that is, the formation of bulges at the beginning of the thumb, causing swelling. Because the bunion occurs when the thumb needs to bend when walking, the weight of your entire body is pressed against it during each walk. Most bunions do not affect normal walking but can cause extreme pain. In addition, the longer you wear high-heeled shoes, the easier it is to tighten with yours. When you come home from work, kick your heels off your heels, and your Achilles tendon begins to relax. This can easily cause Achilles and Achilles tendinitis.

All symptoms can cause severe pain in the foot, but "women will not give up high heels unless they can not walk," Liebo said.

Every woman has high heels. Because of the work relationship, many people wear 14-15cm high heels every day. "Because putting on high heels is more curvy," she explained.

Is there any way to be beautiful and healthy?

Liebo gives these suggestions: When choosing shoes, try to find a pair of shoes with better soles. It is better to wear heels with a height of 5 cm or less. Within a week, high-heeled shoes and other shoes should be worn in turn. Don't wear high heels everyday.

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