"Outdated" underwear-induced breast disease How often do you usually change underwear underwear can be described as a woman's personal thing, but you know it is also life? Do not treat it too close friends, should be promptly replaced, or else breast disease Quietly wrap your ... ... underwear size is too large, it will sag breasts, can not play the role of breast care, the size is too small, there will be pressure to wear the chest, is not conducive to ventilation, severe breast milk can affect blood circulation and lymph The normal reflux, long years, chest toxins do not go out, mastitis, breast hyperplasia, and even increased the chance of breast cancer. 5 signals to remind you to replace the underwear! When wearing underwear, if the following conditions, it shows inappropriate underwear selection, or to remind you that the old underwear "retired": 1, the breast squeezed out from the edge of the cup, that Cup too small or too sharp shape; 2, prominent under the armpit, indicating underwear bust is too small, or too narrow side; 3, arms raised, bra up 蹿, exposed breasts, indicating that underwear bust is too loose ; 4, shoulder strap embedded in the shoulder, shoulder strap is too short, it should be adjusted. 5, after wearing underwear, if you find the leopard red around the breast around, or feel a sense of pain, should also be vigilant, is not suitable for wearing underwear. 4 kinds of underwear do not buy! Cup too small, muscle overflow About the size of the bra cup There is such a theory: big do not small, rather loose rather tight! This shows that if the cup is too small, because it will oppress the chest Cause poor circulation of the lymph, easily lead to breast disease. In addition, too small cup will make the muscles overflow, resulting in Furu, not only affect the health but also affect the appearance. Cup is too large, resulting in excessive deformation of the breast cup Although not a great impact on the health, but not conducive to women's shaping of the chest curve, the general choice of bra, women choose one or two bras larger than their own number, Can be worn during the menstrual period. If it is too large, it is easy to chest deformation. Bra straps too tight, oppression of the breast straps too tight In addition to causing shoulder discomfort, but also make the bra moved up, and now the bra have a fixed steel bottom, so if the bra to move harder steel care Breast tissue will be oppressed, if the girls in the exercise case, the bra moved up, be sure to adjust the underwear. Bra too tight, so that fat does not think that the more tight the bra is the better the plastic effect, too tight bra can cause poor blood circulation, chest tightness and pressure, but also make annoying fat take advantage of! The correct degree of tightness should Is a shoulder strap, strap, cup comfortable close to the skin, will not pinch muscle, bra bottom before and after should be at the same height.

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